Category / Health / Personal Reflections / Self Improvement
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An Ironman in Memory of My Son Juan Diego – ElPropósito
The story of my first Ironman in Santa Rosa, California, and the purpose that carried me across the finish line
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Diabetes: 7 Lessons from My Wife and 3 Roles I Play as Her Husband – ElPropósito
Seven practical lessons from watching my wife live with diabetes since 2011, and the three roles I’ve played as her husband
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9 Steps to Run a Marathon, or Any Race – ElPropósito
Nine tips from my first marathon, Miami 2016: from setting the goal and signing up to training with a partner and celebrating
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